Switching between lat pulldowns and seated rows usually means walking to a second cable station — unless the machine is built to handle both without a cable change. That's exactly the pitch behind the Body-Solid SLM300B review search: the Pro ClubLine Lat and Mid Row combines pulldown and row positions on one selectorized frame.
Here's a full look at the specs and pricing for this machine.
Body-Solid SLM300B Pro ClubLine Lat and Mid Row: Overview
Price: $3,320 (starting; fully configured units run $3,420–$3,635) | Application: Commercial | Exercise Focus: Back, Shoulders, Arms | Weight Stack: 210 lbs. | Dimensions: 64"L x 46"W x 83"H | Product Weight: 444 lbs.
The SLM300B lets a user move between a lat pulldown position and a seated mid row position on the same machine, without swapping cables or attachments between exercises. That's a real efficiency gain on a commercial floor where members cycling through a back-day circuit don't want to wait on two separate stations, and it's just as useful in a home gym where floor space for two dedicated cable towers isn't realistic.
Weight Stack and Frame
The SLM300B runs a 210 lb. weight stack, which is standard territory for a commercial lat and row combo machine and enough resistance for the overwhelming majority of back training programming. At 444 lbs. of product weight on a 64"L x 46"W x 83"H footprint, it's built with the mass and height clearance a full-range lat pulldown movement requires, so make sure your ceiling height and floor plan account for the full 83" vertical footprint before ordering.
Best for: Commercial gyms and home gym owners who want lat pulldown and seated row coverage from one machine instead of installing two separate cable stations.
The bottom line: The SLM300B delivers Body-Solid's Pro ClubLine lat and mid row functionality in a black frame finish with a 210 lb. stack.
Why Buy From Everything Gyms?
As an authorized Body-Solid dealer, Everything Gyms ships the SLM300B Pro ClubLine Lat and Mid Row directly from Body-Solid's warehouse near Chicago, with the full manufacturer warranty intact. Every order includes free nationwide shipping and our price match guarantee, so you're covered by genuine factory support from day one.
Frequently Asked Questions
What is the price of the Body-Solid SLM300B?
The SLM300B Pro ClubLine Lat and Mid Row starts at $3,320, with fully configured units running $3,420–$3,635.
Can I switch between lat pulldown and mid row without changing cables?
Yes — that's the core design of the SLM300B, letting users move between the lat pulldown and seated mid row position on the same machine without a cable change.
What size weight stack does the SLM300B use?
The SLM300B runs a 210 lb. weight stack.
How much space does the SLM300B need?
The machine has a 64"L x 46"W x 83"H footprint, so check your ceiling clearance against the 83" height before ordering.
Ready to Order the SLM300B?
The Body-Solid SLM300B Pro ClubLine Lat and Mid Row ships free from Body-Solid's Chicago-area warehouse through Everything Gyms, an authorized Body-Solid dealer offering full manufacturer warranty coverage and a price match guarantee.