Body-Solid SFID325 ProClub Adjustable FID Bench

The Body-Solid SFID325 Pro Clubline Adjustable FID Bench is a full-commercial adjustable bench tested to over 1,000 lb weight capacity, designed to handle the daily traffic of commercial fitness facilities at a price point that opens commercial-grade benching to home and light-commercial setups.

Key Features and Benefits

Bench geometry runs through seven positions — flat, plus 15°, 30°, 45°, 60°, and 80° incline, plus a -18° decline — covering every standard bench-pressing angle a serious training program needs on a single piece of equipment. The back pad and seat pad adjust independently, which is the design detail that separates a quality adjustable bench from a fixed-seat bench. Independent adjustment lets you set seat angle and back angle separately for the precise body position any given lift calls for, rather than fighting a fixed seat that pushes you forward or back at incline angles.

Structural rating is over 1,000 lb tested weight capacity — meaning the bench has been tested under load well above what any single user will put on it, which is the safety margin that defines commercial-grade benching equipment. The 2" x 3" 11-gauge steel frame is the structural foundation that delivers this rating. Thick durable upholstery holds up to the daily wear of commercial use: chalk, sweat, plate impacts, and constant body weight contact.

Practical use details: oversized transport wheels with a front handle let a single staff member move the bench across a gym floor without lifting. The same bench works for dumbbell pressing, smith machine work, squat-rack-side benching, and power-rack work — making it a versatile addition to a complete strength station rather than a dedicated single-purpose bench.

Why Buy From Everything Gyms?

• Authorized Body-Solid Dealer: Your purchase is backed by the full manufacturer warranty, not a third-party policy.
• Ships Direct From Body-Solid HQ: Your equipment ships from Body-Solid's warehouse near Chicago — the same place it ships from when you buy direct.
• Free Shipping Nationwide: No hidden freight charges on this or any order.
• Price Match Guarantee: Find it cheaper somewhere else? We'll match it.
• Manufacturer-Backed Warranty: Your purchase is registered with Body-Solid for the full warranty applicable to this product line — see Warranty section below.

Specifications

• Model: SFID325
• Series: Pro Clubline (commercial)
• Weight Capacity: >1,000 lb tested
• Back Pad Adjustments: Flat, 15°, 30°, 45°, 60°, 80° incline; -18° decline
• Adjustment: Back and seat pads adjust independently
• Mainframe: 2" x 3" 11-gauge steel
• Padding: Thick durable commercial upholstery
• Transport: Oversized wheels with front handle
• Compatible With: Dumbbells, smith machines, squat racks, power racks
• Warranty: Body-Solid commercial bench warranty (refer to Body-Solid for current terms)
• SKU: SFID325

Buying from Everything Gyms

Everything Gyms is an authorized Body-Solid dealer based in Atlanta. Every order is registered with the manufacturer for warranty coverage, ships free nationwide via freight, and is supported by our team for setup questions, warranty claims, and parts. We stock replacement parts and accessories for this product line where available.

Warranty

The SFID325 carries Body-Solid's Pro Clubline commercial-bench warranty. Coverage is administered by Body-Solid directly — refer to Body-Solid's warranty documentation for current terms applicable to the SFID325.

Frequently asked

How long does delivery take?
Most orders ship in 3–7 business days and transit 5–10 business days via freight. You'll receive tracking and a delivery scheduling call from the freight carrier.

Can I add installation?
Yes. On request we can coordinate white-glove delivery with in-home assembly. Pricing varies by zip code and is added to the quote.

What if something arrives damaged?
Inspect the shipment before the driver leaves. Note any damage on the delivery receipt and send us photos. We file the freight claim and replace damaged parts at no cost to you.

See more from the Benches collection or browse the full Body-Solid range.